-
Nothing’s too small.
-
Bee your own best friend.
-
Happiness is possible.
-
Never Give Up.
-
You are not alone.
-
Nothing’s too big…
Are You Feeling Stuck?…
You can know a traumatic event is in the past so why does it sometimes feel as if it’s still happening?
It's because the energy is trapped in your body.
You can believe you had an okay childhood yet as an adult you struggle with life. Why?
Because neglect causes trauma not abuse. Shit happens, it’s how it’s handled that determines the outcome.
I can teach you how to bring your nervous system up to present time, mind and body together today.
About Sharon
Sharon’s passion is transforming trauma into compassion… giving it purpose. Now almost 30 years away from Ireland, Sharon’s sense of humour has only strengthened. Working with her will have you laughing when you least expect it. She provides the safety and care needed for your tension, stress and trauma to let go. She will accept you as you are from the moment you meet her. Her wisdom awakens yours and gives it an Irish accent.
Sharon is a qualified counsellor (ACAP), and has studied Tapping and TRE® Tension and Trauma Releasing Exercises. Practising Buddhism for 25 years has guided her through the best and hardest times of her life. Training as well as therapy is what she finds works now after a couple of decades as a practitioner. These skills bring a confidence to navigate our lives with generosity, love and wisdom. Freedom is possible.
About Sharon
Sharon’s passion is transforming trauma into compassion… giving it purpose. Now almost 30 years away from Ireland, Sharon’s sense of humour has only strengthened. Working with her will have you laughing when you least expect it. She provides the safety and care needed for your tension, stress and trauma to let go. She will accept you as you are from the moment you meet her. Her wisdom awakens yours and gives it an Irish accent.
Sharon is a qualified counsellor (ACAP), and has studied Tapping and TRE® Tension and Trauma Releasing Exercises. Practising Buddhism for 25 years has guided her through the best and hardest times of her life. Training as well as therapy is what she finds works now after a couple of decades as a practitioner. These skills bring a confidence to navigate our lives with generosity, love and wisdom. Freedom is possible.
Reduce Anxiety & Lift Out of Depression
Find Your Voice & Say NO!
Be Honest in Your Relationships
Release Childhood Trauma
Reduce Cravings to Aid Weight Loss or Gain
Manage Any Addiction
Overcome Fears: Being Alone, Flying, Death…
Become More Self-Confident
Be Kind to Yourself
Stop the Cycle of Domestic Violence
Listen to my interview with Alexx at Low Tox Life
I talk about TRE (Trauma & Tension Releasing Exercises), a simple set of exercises that set in motion the natural mechanism in our body to release tension.
Relaxation Classes
Sharon is working on finding new premises as her rooms in Lismore were flooded on February 28.
Sign up to her newsletter
to be kept up to date.
IN PERSON AND ONLINE
Testimonials
- Sharon smashes down what needs to be and pulls close what is important and necessary.Natalie Barovsky
- I am now able to sit with feelings in my body and release them. This is incredibly grounding and calming.Emma Kidd
- Sharon is fantastic at just getting you;
non-judgemental, compassionate, strong, vulnerable, and full of wit.Nadine Chandler - If I could talk to everyone, the way I talk to Sharon, I wouldn’t have any issues.Yvette Miller
- The classes have been a life changer for me.Pauline Hooper
- When it comes to healing and personal growth, Sharon Mullan walks the talk.Jennie Slatter
SIGN UP TO THE NEWSLETTER
I promise you won't be inundated with spam.
Just an occasional message to let you know of
upcoming workshops and podcast releases.
Unsubscribe at any time!
"Whatever has the nature to arise, will also pass away."
SEE ME
Individual &
Couple's Sessions
Initial consultation: 60/90 MINUTES
Shorter sessions available thereafter
Initial consultation:
60/90 MINUTES
Shorter sessions
available thereafter
Classes
90 MINUTES
Classes will return soon!
90 MINUTES
Classes will return soon!
ABN #35 370 078 349